![]() Garnish with cilantro, crushed chili pepper, and lemon slices, and serve the honey garlic cod fillets immediately. Continue cooking for 2 minutes, moving the fillets around in the pan, so the sauce sticks to the fish. One Pan Burrito Bowls Recipe Card Image Image of prepared Chicken Corn Chowder Chicken & Black Bean Quesadillas Smaller image of prepared Easy Chicken. Looking for healthy, 30 minute dinner ideas? I’ve got you covered! □□ Tonight I made grilled chicken, crispy air fried potato wedges and a delicious lemon herb tahini dip… all in 30 minutes! A simple, healthy dinner that the whole family will enjoy □️ Potato wedges: - slice 2 potatoes into wedges - toss in 1/2 tbsp olive oil and 1 tsp salt - air fry at 375F for 22 minutes, shaking a few times between Grilled chicken: - slice a chicken breast in half lengthwise - add to a bowl with 2 tsp olive oil, 1/2 tbsp lemon juice, 1/2 tsp garlic powder, 1/4 salt and a pinch of black pepper - grill for 5-7 mins per side until cooked through Lemon herb tahini dip: - mix together 1/2 cup plain greek yogurt, 2 tbsp tahini, 1 tbsp lemon juice, 1 tsp dried dill, 1 tsp garlic powder, and a pinch of salt Simple side salad: - add 3 cups spinach, 1/4 of a sliced red onion, 2 tbsp crumbled feta to a bowl - toss with 1 tbsp olive oil, 2 tbsp balsamic vinegar, 1/4 tsp salt and 1/4 tsp red pepper flakes This recipe makes about 2 servings. Pour the honey garlic sauce over the cod fillets and make sure to coat them well.
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